Puglisi Scores Game Winner as Girls Soccer Upends NSA

After an outstanding performance at the sweeper position, and the game remaining a scoreless draw, sophomore Jessica Puglisi advanced forward and scored the game winner with four minutes to play in the match, giving Cape Henry the 1-0 victory. Goalkeeper Bridget Swift notched her second shutout of the year and was helped tremendously from the performance of Alexa Liebig, Stephanie White, Avi Goldman and Khajae Hester. Forwards Katie Ellis and Rachel Law kept pressure on the opposing goal throughout the game. It was the team’s increased determination in the game’s final 10 minutes which proved to be the difference on the afternoon. The Dolphins begin conference play on the road today (Friday) at Walsingham Academy. Kickoff is set for 4:30 p.m.

Tyler Ballard Pitches a Complete Game Shutout, Andreozzi Knocks in 4 RBI's as Dolphins Beat Clearfield

The Dolphins hosted Clearfield High School (PA) Thursday afternoon for their fifth game of the season, and they had a strong effort on both sides of the ball, winning 11-0. Tyler Ballard pitched a complete-game shutout for Cape Henry, grabbing eight strikeouts along the way. The offense was paced the Joey Andreozzi, who had four RBIs on the afternoon. The Dolphins (3-2) host Walsingham Academy Friday afternoon (4:30 p.m.).

Clarke's 5 Goals Leads Girls Lacrosse Team Past NSA

In a closely contested game, Cape Henry posted its first win of the season against TCIS opponent Nansemond-Suffolk Academy yesterday in Suffolk, 12-10. Tied 5-5 at the half, the Dolphins pulled ahead early into the 2nd quarter, but the Saints answered back to tie the score. Despite tying the score the Saints never managed to pull ahead, and Cape Henry outlasted them in time of possession, winning by two in the end. Laney Clarke was a standout for Cape Henry, notching five goals and causing a turnover. Regan Haegley also added three goals and three assists of her own, and Alison Riccio, Megan Bradley, and Jordan Mahone also tallied one each for the Dolphins. Defensively June Kramer and Alexis Smith dominated the Saints attack while goalie Payton Schaubach posted numerous saves in the 2nd half to keep the win out of NSA’s reach. Cape Henry competes in a Play Day at Norfolk Academy on Saturday at 1:30 and look to build on their momentum Tuesday when they travel to conference stalwart Norfolk Collegiate (4pm).

Watkins Leads Softball Past Norfolk Christian For 1st Victory of 2010

The Dolphins faced Norfolk Christian on Thursday afternoon hoping to secure their first win of 2010, and they did just that, winning 12-5. Bailey Watkins pitched another complete game for Cape Henry, giving up only four hits. The Dolphins started their attack in the second inning scoring seven of their 12 runs. On Offense Bailey Watkins went 2 for 2 with two walks, and newcomer Alex Saal went 2 for 4. On Defense Jenna Sedjat made a nice play catching a hard hit ground ball to second, and Kristen Parnigoni scooped a ball thrown in the dirt at first securing the third out of the 4th inning. The Dolphins continue to show progress through the early part of the season, and they hope to pack the stands at their next home game on March 30th against Tabernacle Academy.

ATHLETE OF THE WEEK
THOMAS HOSKINS

Crew is one of the more unrecognizable sports at Cape Henry. The Dolphins varsity rowers often walk the hallways unnoticed, but their training efforts and regimen are often times more challenging than any other varsity sport. To compete on the crew team an athlete needs to have the mental toughness to challenge themselves everyday to push the envelope further and further, and this week’s Athlete of the Week, sophomore Thomas Hoskins, embodies that spirit.

The crew team is a small group who works very hard in the shadow of other athletic programs, and Thomas is no exception to that rule. Thomas competes as a member of the men’s varsity 4 boat, but at the same time he competes for a community hockey team outside of Cape Henry athletics. Often times the conflicting schedules pose challenges that few other student-athletes have to contend with, but Thomas has lived up to the billing successfully.

“Thomas participates in a community hockey league, and he ranks as one of their top skaters,” head crew coach Rebecca Leonard said of Hoskins. “Not only does he excel on the ice, he has never missed a crew practice—

including extended practices held for his boat only.”

And this past Saturday was no exception. With both a hockey tournament and crew regatta scheduled for the same day, Hoskins lived up to his commitments to both teams. Participating in his final hockey tournament of the season during the first part of the day, Hoskins skated through multiple games, but that didn’t seem to affect his performance in the boat. Rowing with the varsity 4 in the EVSRA regatta on Saturday at the Norfolk Botanical Gardens, Hoskins helped the varsity 4 power its way to an open-water, 1st place finish.

“Academically, Tom is a hard worker and achiever,” Leonard finished. “He also participates with the Robotics club. He excels and manages his education and athletics admirably, and still remains a positive and influential person at the same time.”

Hoskins is one of a number of young, hard workers on the crew team, but despite their youth the Dolphins are finding early success. A good portion of last weekend’s success is due to the effort and commitment of Hoskins, and his teammates are hoping that success continues.

Wagner Leads Golf Team Past Atlantic Shores

The Dolphins hit the links at the Princess Anne Country Club yesterday to take on Atlantic Shores and came away with a 313-359 victory. Max Wagner battled the high winds to lead Cape Henry. He needed just 27 putts to shoot a team-best 74, and as a result he took home the medalist honor for the Dolphins (2-2). Kayleigh Reed continued her stellar play, breaking 80 for the second match in a row with a 79. Coles Keeter and Michael Ettel's scores of 80 (each) were also instrumental in the team's second win of the season. The Dolphins travel to Kiskiack Golf Club Friday to play Walsingham in a battle of two of the top teams in the TCIS.

Whited, Wynkoop Lead Baseball Past Northampton

Cape Henry traveled to Northampton High School on Tuesday afternoon and rode the hot pitching arm of Jack Wynkoop to a 6-1 victory. The Dolphins gave up a run in the top of the first inning to take a quick 1-0 deficit before finding their groove offensively. Cape Henry scored two runs in the bottom of the first to regain the lead, and then added one in the third, one in the fourth and two in the fifth to close out the win. Blake Whited powered the offense with two home runs, and Tyler Ramirez added a long ball of his own. The Dolphins (2-2) looks to build on their two-game wining streak when they host Clearfield High School (PA) on Thursday.

Girls Lacrosse Drops Heartbreaker to Trinity Episcopal Despite Efforts From Haegley and Standing

The Dolphins traveled to Trinity Episcopal on Tuesday afternoon and fell 16-15 in the final minute of action. Cape Henry battled back from deficits all game long but never gave up. Regan Haegley led the offensive outburst with seven goals. Ashmore Standing chipped in four goals of her own, and Maggie Whittemore added two goals. Laney Clarke rounded out the scoring with a goal of her own. The Dolphins (0-4) look to get back on track on Thursday when they travel to Nansemond-Suffolk.

Boys Lacrosse Falter Against Richmond Collegiate

The Dolphins hosted Collegiate School on Tuesday and fell by the final score of 13-1. Colin Corcoran scored the lone Dolphins goal. Mike Maroon assisted on the play. Cape Henry plays next on Friday when it hosts Christchurch.

Dolphins Compete in EVSRA Regatta; Men's 4 Takes 1st Place Finish

The Dolphins crew team competed in in the EVSRA regatta at the Norfolk Botanical Gardens on Saturday, and the mens varsity four took first place with a time of 6:08. The winning four included coxswain Collin Smith, and rowers Daniel Mulvey, Kyle Mytelka, Henry Stone, and Tom Hoskins. The mens 4 won with an open water lead (11 seconds) after an impressive final sprint on second place Cox High School. They also finished third for overall fastest time against Norfolk Academy, Bishop Sullivan, First Colonial, Granby, and Norfolk Collegiate School.

Boys Lacrosse Falls to Richmond Shock

The Dolphins hosted the Richmond Shock on Saturday afternoon and fell by the final score of 14-7. The loss drops Cape Henry’s record to 2-2 on the season (1-0 TCIS). The Dolphins offense was led by Austin Curran who had three goals and one assist on the afternoon. Colin Corcoran added two goals of his own, while Garrett Deming and Mike Maroon each chipped in a goal. Cape Henry looks to rebound on Tuesday when it faces Collegiate School (4:45).

Dolphins Golf Team Earns First Win of 2010
Ettel Grabs 1st Career Medalist Honors

The Dolphins got back on track Friday, winning their first head-to-head match of the season 311-363 against Trinity Episcopal at the Princess Anne CC. The Dolphins were led by Michael Ettel whose 76 was good enough to take home medalist honors, the first of his career. Senior Chris Greene and Sophomore Kayleigh Reed's pair of 77's were also instrumental in the Dolphins victory. Seniors Max Wagner, Cecil Ward, and Coles Keeter provided leadership and stellar play to also help the Dolphins to their first victory. Cape Henry (1-0) faces a tough challenge Tuesday at home versus Atlantic Shores Christia (3:00).